Hello my fellow fitness fanatics, What if I told you that there is no such thing as "healthy" or "unhealthy" when it comes to food. Well, maybe there is, but it's not so simple. There has been a huge miscorrelation between eating "healthy" and losing weight. In reality the average person could theoretically eat McDonald's … Continue reading Healthy vs Unhealthy Foods and their Affect on Weight Loss // N1
Foster Fitness 