Hello my fellow fitness fanatics, Getting into the gym for the first time can be a bit overwhelming. Here are a few tips for people who may be just beginning their personal journey. 1) Consistency- It does not matter how hard you work when you're in the gym if you don't remain consistent. To maintain … Continue reading 5 Tips for gym beginners // E1
Tag: exercise
The beginning :)
Hello to all who see this, I'm new to this blogging game but very excited and eager to begin! The idea to start a blog revolved around a growing interest in all things health and fitness. From this site, you can expect to see posts about different nutritional tips as well as exercise ideas. I … Continue reading The beginning 🙂
Foster Fitness 